Monthly Archives : October 2012

The forward lean (part 2 of 2)

If you missed the last post I was discussing the idea of getting runners to try “leaning forward”. So far, I have read lots of other reasoning on why you should “lean forward” from proprietary running techniques like Chi Running, Details…

Categories: Uncategorized
October 29, 2012
written by: concept168

Stretching the Truth – The Internet and Running Injuries

The internet is fascinating, isn’t it? You can find information on just about everything you want and go forward with that new found knowledge. Here’s the catch: what you read on the internet is unfiltered. Verifying the accuracy of what Details…

Categories: Uncategorized
October 16, 2012
written by: concept168
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