Monthly Archives : December 2012

Forward Lean, Knee Pain & Lever Arms

If you’ve ever read some of my other blog posts, you would know that I loathe the prescription of “make sure you lean forward when you run” promoted by all the “one size fits all” proprietary running techniques out there Details…

Categories: Uncategorized
December 19, 2012
written by: concept168

Stability From the Ground Up

The inability to control the stability of the foot has paramount implications on the rest of the leg and whole body posture. I may be biased here, but this is a must read for anyone with feet. One major tool Details…

Categories: Uncategorized
December 2, 2012
written by: concept168