Yearly Archives : 2014

Managing Tendinopathy

   Tendinopathy (pain or pathology of a tendon) is a complex topic.  Contrary to public opinion, it is relatively poorly understood by both healthcare providers and researchers alike.  When you get into the specifics of the cellular aspects of tendon Details…

July 23, 2014
written by: Kevin Maggs

Polarized Training and Injury Prevention

Training methods for a triathlon or longer running events have traditionally been a bit of an enigma for many athletes and coaches. There have been so many methods touted (Lydiard, Daniels, Run Less/Run Faster, Crossfit’s Endurance etc) how is the Details…

Categories: Prevention
February 4, 2014
written by: Kevin Maggs