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Do You Need Inspiration today?

We often have excuses for not getting some exercise in every day.  If you’ve ever needed a kick in the butt to get you out the door, maybe these stories will inspire you (or shame you into getting some exercise!) Details…

Categories: Prevention
January 16, 2019
written by: concept168
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Another Kick in the Pants for Kinesio Tape

For those who don’t know, Kinesio Tape is the colorful, stretchy tape that you see displayed on many athletes. The purported benefits are numerous, with each one being more imaginative than the former. Last year, I wrote a piece that Details…

July 2, 2014
written by: Kevin Maggs
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