Monthly Archives : January 2013
Hamstring Strains and Pelvic Positioning During Running
I have seen a string of hamstrings pains in runners lately, so I thought I would make a post regarding how faulty running mechanics can increase the risk of hamstring strains. There are many other causes of hamstring strains that Details…
Ground Contact Time, Cadence and Injury
Sometimes you come across information on the web that is…questionable? I don’t want to throw any particular person under the bus so I won’t provide the links to these quotes. However, I’ve been coming across some sites lately with some Details…