Yearly Archives : 2019
Take Control of Your Health
If there is one piece of advice I can give to all patients it is to take control of your own health. Most will shrug their shoulders to that vague and empty advice, so let me explain. Don’t go to Details…
Shoe Choices
Many people’s shoe choices may be creating more of a problem than they solve. Big, bulky shoes and orthotics not doing what people think they are and they are most likely creating problems you wouldn’t otherwise have. I hope the Details…
Do You Need Inspiration today?
We often have excuses for not getting some exercise in every day. If you’ve ever needed a kick in the butt to get you out the door, maybe these stories will inspire you (or shame you into getting some exercise!) Details…
Some Quick Thoughts on Taping for Patellofemoral Pain
As clinicians, we all want to help people. It feels good to help people. We do what we can to accomplish that goal. Patellofemoral Pain Syndroms (PFPS) is known as “runner’s knee”. Knee pain is by far the most common Details…