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Posts in the Biomechanics Category
Retul: 3D Motion Capture Bike Fitting
Your bike should fit you like a glove, and hopefully better than O.J.’s glove. The folks over at Retul have developed a system to make that a reality. I was recently certified by Retul as a bike fitter. Details…
The Unintended Consequences of Limiting Pronation
Lately we have seen an increase in the amount of anterior ankle impingement in runners, so I thought I’d make a post about it. First, the patient’s version, and if you’re really interested, the clinician’s version is further Details…
Energy Cost for Each Component of Running
In March, at the Running Medicine Conference at the University of Virginia, I had the pleasure of listening to a presentation by Rodger Kram, PhD; a researcher at the Locomotion Lab at the University of Colorado. Life has been busy Details…
Femoral Anteversion, Craig's test and Poor Advice
The intent of this article is to shed some light on lower extremity joint coupling from femoral versions. I hope that it is easy enough for non-healthcare folks to understand, yet detailed enough for healthcare providers to reference. I am Details…
Pain Leads to Dysfunctional Movement and Vice Versa
“You can’t put fitness on dysfunction.” – Physical Therapist, Gray Cook Injury prevention and injury therapy are both shifting from focusing on regional anatomy to more of a global movement appraisal and correction. For example, if a patient suffers from Details…
Running with Gumby – Stretching Before Running
For years, women were told to take long-term post-menopausal hormone replacement drugs, that is until someone did a study on the topic with 16,000 women over a long term. Much to everyone’s surprise, the hormone replacement drugs were found to Details…
Train Slow to Race Fast?
Train Slow to Race Fast There is way too much information to cover on this topic to make it completely informative, so I have included links throughout the article if you need clarification on a topic. I think this topic Details…