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coronavirus

Optimizing the Immune System

In these days of the 2020 coronavirus (COVID-19) we are told to avoid contact, wash our hands etc.  Essentially, we are told to avoid the virus.  While that is fine for now, we all will eventually be exposed to the Details…

March 25, 2020
written by: Kevin Maggs
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Shoe Choices

Many people’s shoe choices may be creating more of a problem than they solve.   Big, bulky shoes and orthotics not doing what people think they are and they are most likely creating problems you wouldn’t otherwise have. I hope the Details…

March 24, 2019
written by: Kevin Maggs
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Do You Need Inspiration today?

We often have excuses for not getting some exercise in every day.  If you’ve ever needed a kick in the butt to get you out the door, maybe these stories will inspire you (or shame you into getting some exercise!) Details…

Categories: Prevention
January 16, 2019
written by: concept168
Comments Off on Do You Need Inspiration today?